Dealing with an overactive child can be quite difficult.  You may notice that they are inattentive, hyperactive and compulsive, and these symptoms can turn the simplest activity into a huge chore.  Even going to the grocery store may be hard when your child isn't able to focus on the task.  Although you may think that you'll just have to deal with it, there are things you can do to help.  Use this information to learn more about how you can help to keep your overactive child in line.

Set A Routine

The first thing you want to do when you have an overactive child is set a firm routine.  Make sure that they know what they'll be doing each day so they can get used to the rhythm of everyday life.

Routine is so important for overactive children.  If they're allowed to set their own schedule, it doesn't reinforce the discipline that is necessary for their minds to get into the flow of things.  You must make it a point to have things laid out for them in advance.  When Monday comes, they need to know that they will have a play date with a friend's child.  On the weekends, they must understand that Saturday mornings are all about cleaning up their room and visiting the laundromat.  Setting a routine is the key to keeping them from getting worked up enough to the point where they will act out in a way that you're unable to properly deal with them.

Watch Their Diet

Another way that you can help your overactive child is by minding their diet.  Certain foods that they consume on a regular basis may be contributing to their overall inability to properly maintain control of their behavior. 

While the research is largely inconclusive, it's suspected that food colorings and preservatives could cause problems with children who are overactive.  Since it hard to tell whether or not your child's behavior issues are stemming from the foods that they eat, it's best to try an elimination diet.  Gradually phase out the foods that aren't natural and replace them with more fruits and vegetables.  If you find that they become much calmer; you've found your solution. 

Caring for your overactive child doesn't have to be difficult if you just know what to do.  Start implementing these tips right away and contact an ADHD doctor so you can get a handle on your overactive child as soon as possible.