The risk factors for cancer are constantly in the news. You must watch what you eat, protect your skin when outside and only use deodorant with natural ingredients. This list goes on and on. Living a healthy lifestyle is the only thing that can decrease your risk for cancer. Read on to find out how to fight cancer with matcha EGCG green tea:

How Does Cancer Form?

It is normal for cells to form in your body. These cells follow a normal path of growth, divides and eventually dies. Cell production becomes abnormal when they grow uncontrollably and do not die. This results in cancer cells forming when the cells in your body do not follow the normal cycle of growth. It can also cause cancerous tumors to grow on other parts of your body.

What Is EGCG?

Mouth-cleansing astringency, subtle and gentle are characteristics that describe green tea. These characteristics come from a number of organic compounds. One of these compounds is known as epigallocatechin gallate (EGCG). EGCG is one of the most abundant catechins found in green tea. Catechins are known as the green tea polyphenols that give health benefits to green tea. EGCG along with other antioxidants in green tea stops cancer cells from growing.

How Does It Work?

Cyclin D1 is a protein that is necessary for cells to grow. EGCG lowers the cellular levels of cyclin D1. Certain enzymes help cells in your body to stay in the growing stage. EGCG blocks these enzymes. These actions cause cancer cells to stop growing.

How Can You Get This Nutrient?

Matcha green tea is a fat burner, cancer fighter and more potent than other teas. It is very concentrated in antioxidants and contains EGCG. A single cup of matcha is equivalent to about three cups of regular green tea. The potency comes from the catechins that are found in its polyphenol compounds. When you drink matcha, you are drinking the entire leaf, which means you receiving most of the nutrients.

It helps to talk to your doctor about your concerns. You should also let your doctor know you are thinking about trying matcha green tea. Your doctor can tell you what you are doing right and what you are doing wrong. It also helps to discuss your family health history. This information helps your doctor with determining your health risks. Your doctor can help you with developing a plan for living a healthy lifestyle.